Our Adventure
Welcome
Meet Trenna Reid: Your Guide to Holistic Wellness
I'm Trenna Reid, a Registered Canadian Reflexology Therapist, Teacher, and Inspirational Speaker. My professional journey began in 2012 with certification and the growth of my practice at Discover Reflexology.
My passion is solving complex health puzzles. This has led me to specialize in a unique combination of areas:
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Mental Health
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Autoimmune Diseases (sparked by a profound case study of a stroke survivor)
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Athletes and their specific recovery and performance needs.
I believe everyone is on their own unique journey, filled with bumps, unexpected turns, and mountains to climb. My mission is to give you the tools and support you need to navigate it with balance and strength.
🔬 My Integrated Approach: Reflexology & Nutrition
I use a comprehensive, results-driven approach to help you achieve balance and feel better, faster.
My treatments combine extensive knowledge from:
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Advanced Reflexology: I continuously expand my education across various modalities, techniques, meridians, and acupressure charts.
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Human Nutrition: My diploma in human nutrition allows me to address symptoms using both bodywork and targeted dietary support.
I strive to alleviate your symptoms by creating a complete health care regime. I work collaboratively with any other therapies or Western medicine you are utilizing, and I equip you with homework and self-care tips to empower you to take an active role in your healing outside of our sessions.
💡 Inspiring Your Next Step
Following the closure of the Discover Reflexology clinic, I’ve refined my focus to reach a wider audience. I am committed to continuing my reflexology practice while significantly expanding my work in nutrition, speaking, and teaching.
My vision is to inspire everyone—whether you feel you’re on the right track or have just experienced a sudden life turn—to maneuver their lives with greater confidence and well-being.
“My favourite part about Reflexology is seeing the progress of my clients; listening to their needs, and helping them get the results they are looking for.”
— Trenna Reid, founder of Discover Reflexology,
co-founder of Stay Calm In The Fire
Our Mission and Vision
Why I Exist: I am here to provide complementary health, wellness and to restore the natural balance within each individual.
Mission Statement:
To partner with businesses and communities to design and implement innovative wellness programs that enhance employee engagement, improve productivity, and build a culture of lasting health.
To make holistic wellness accessible to everyone by providing expert, compassionate, and customized services that transform lives and cultivate a balanced approach to health.
Vision Statement:
To build a healthier workforce and a more vibrant society, one partnership at a time, by creating sustainable wellness ecosystems that support human flourishing.
To be the leading force in redefining wellness, where a holistic, client-centric approach is the standard, making comprehensive well-being achievable for all.
Providing educational training to build the reflexology community at its highest standard.
